Description

Del Sroufe,Glen Merzer,Lindsay S. Nixon: Better Than Vegan: 101 Favorite Low-Fat, Plant-Based Recipes That Helped Me Lose Over 200 Pounds
Author: Del Sroufe,Glen Merzer,Lindsay S. Nixon
Number of Pages: 304 pages
Published Date: 19 Dec 2013
Publisher: BENBELLA BOOKS
Publication Country: Dallas, United States
Language: English
ISBN: 9781939529428
Download Link: >>> Better Than Vegan: 101 Favorite Low-Fat, Plant-Based Recipes That Helped Me Lose Over 200 Pounds

Eating healthy just got a whole lot easier. The science is very clear. A whole-foods, plant-based diet is the healthiest possible way to eat–but veganism itself doesn’t mean health, as Chef Del Sroufe, author of the New York Times bestseller Forks Over Knives–The Cookbook, knows better than anyone. Sroufe managed to reach 475 pounds while eating a vegan diet rich in pastries, peanut butter, and potato chips. After converting to a vegan diet with minimal processed foods, sugars and added oils, he lost more than 240 pounds without giving up taste. In Better than Vegan, Sroufe relates with humor and humility his remarkable journey of how he lost hundreds of pounds on a healthy vegan diet and then shares the kinds of meals that restored his body.
Proving that the healithiest diet can also be the most delicious, Sroufe offers more than 100 recipes in Better than Vegan, such as: Portobello Wraps with Spicy Asian Slaw Three Sisters Enchiladas Lemon Berry Sorbet Creole Corn Chowder Written with Food Over Medicine and Mad Cowboy coauthor Glen Merzer and featuring photographs from Robert Metzger, Better Than Vegan offers healthy and professional cooking tips with nutritional advice to help you achieve the optimal plant-based diet.
The exam focuses on the essential IT skills and knowledge needed to perform tasks commonly performed by advanced end-users and entry-level IT professionals alike, including: * Identifying and explaining Better Than Vegan: 101 Favorite Low-Fat, Plant-Based Recipes That Helped Me Lose Over 200 Pounds free ebook computer components * Setting up a workstation, including conducting software installations * Establishing network connectivity * Identifying compatibility issues and identifying and preventing security risks * Managing the safety and preventative maintenance of computers Practical examples, exam highlights and review questions provide real-world applications and uses. The book includes Sybex’s interactive online learning environment and test bank with an assessment test, chapter tests, flashcards, and a practice exam. Our study tools can help you prepare for taking the exam???and increase your chances of passing the exam the first time!
pocket, Del Sroufe,Glen Merzer,Lindsay S. Nixon read online,epub download, mobi, book review, paperback, pocket, download book,download epub, facebook, fb2, free ebook, free pdf, download pdf, zip, kindle, for mac, for PC, ebook, rarebook pdf, download torrent, Read online, iPad,read book Better Than Vegan: 101 Favorite Low-Fat, Plant-Based Recipes That Helped Me Lose Over 200 Pounds by Del Sroufe,Glen Merzer,Lindsay S. Nixon iOS,download ebook,Better Than Vegan: 101 Favorite Low-Fat, Plant-Based Recipes That Helped Me Lose Over 200 Pounds for PC,iOS, iPhone,