Description

Sandy C. Newbigging,Barefoot Doctor: Thunk!: How to Think Less for Serenity and Success
Author: Sandy C. Newbigging,Barefoot Doctor
Number of Pages: 208 pages
Published Date: 26 Nov 2012
Publisher: Findhorn Press Ltd.
Publication Country: Forres, United Kingdom
Language: English
ISBN: 9781844096039
Download Link: >>> Thunk!: How to Think Less for Serenity and Success

Ever wish you could stop your mind from working overtime? Thinking too much is very stressful, potentially causes physical conditions and has a massive impact upon your peace of mind and productivity. Your mind is a remarkable tool that you are meant to ‘pick up’ and use when required, and then ‘put down’ when you’re done thinking. However, if you cannot stop thinking whenever you want, then you are not thinking – instead you are being THUNK! With this fun and enlightening book, meditation teacher Sandy C. Newbigging shares advice and exercises for changing your relationship with your mind so that you can enjoy the serenity and success that comes from freeing yourself from thinking too much.
Each chapter provides a research-based theory to support the strategies presented, and includes specific suggestions and anecdotes. The Evocative Coaching model makes coaching enjoyable by getting people to focus on what they do best, and it invites larger, more integral conversations so that people talk about their work in the context of other things they care about. Resting on strong, evidence-based practices, the Evocative Coaching model offers educators the help they need to meet the challenges of increased accountability and expectations. This model can also be used effectively by coaches and leaders Thunk!: How to Think Less for Serenity and Success download PDF in other organizational contexts. Table of Contents: * Chapter 1: What Is Evocative Coaching? * Chapter 2: Coaching Presence *Loop I: The No-Fault Turn * Chapter 3: Story Listening * Chapter 4: Expressing Empathy *Loop II: The Strengths-Building Turn * Chapter 5: Appreciative Inquiry * Chapter 6: Design Thinking * Chapter 7: Aligning Environments * Chapter 8: Coaching Conversations * Chapter 9: The Reflective Coach To learn more about Evocative Coaching and to sign up for the Evocative Coach Training Program, visit http://www.SchoolTransformation.com.
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